This common cold remedy of catnip, anise, angelica root, thyme, sarsaparilla, ginger, cinnamon, white willow, skullcap, licorice root and slippery elm is ideal for aiding the recovery of a Vata type suffering from a cold or flu with its warming, tonic, hydrating and expectorant action.

Taste: Sweet, spicy and earthy

Energy: -V,+P, =K, Warming, grounding, demulcent, febrifuge, tonic and expectorant

Brewing Tips: Pour boiling water over herbs and steep covered at least 5 minutes. Sweeten with honey to add more demulcent and expectorant action.