This selection of seasonal steeps is a great way to sample some Homegrown infusions and bring balance and wellness to Winter 2023.
With the solstice comes the heavy ama of Kapha, or earth energy, and like the earth we can all find it challenginging to get moving this time of year. Cold weather and a lack of sunlight can make us more prone to seasonal depression and weight gain, making it the perfect time of year to invigorate with uplifting herbs and spices, and foods and activities that add fire, creativity and spontaneity. This year's winter steeps were crafted to help you celebrate this restorative intention in good taste and balance. Enjoy and be well!
Winter Tonic - An immune-boosting blend for the season of echinacae, elder flowers, lemongrass, ginger and ginseng.
Taste: Spicy, earthy
Energy: =VPK, balanced, nourishing and tonic
Brewing Tips: Pour boiling water over herb and steep covered 5 minutes or more.
Solstice Blues - Damiana, pea flowers, sandalwood, lavender, cardamom and vanilla.
Taste: Floral, sweet, spicy
Energy: =VPK, clarifying, centering
Brewing Tips: Pour boiling water over herb and steep covered 3-5 minutes or more. Sweeten to taste.
New Year's Brew - Jasmine flowers, hibiscus, rosehip, ginger, cinnamon and myrrh.
Taste: Fruity, spicy, floral
Energy: =VPK, stimulant, warming, nourishing
Brewing Tips: Pour boiling water over 1 tsp. - Tbsp blend. Steep covered 5 minutes or more.
Snowy Mountain Chai - Organic Pai Mudan white tea blended with peppermint, allspice, wintergreen, and chrysanthemum flowers.
Taste: Sweet, spicy, earthy
Energy: =VPK stimulant, carminative, nourishing
Brewing Tips: Prepare like chai, bring 1 Tbsp blend and 8 oz dairy alternative to a gentle simmer on your stove top for 1 minute. Strain if needed, sweeten to taste. I do this chai in oat milk - it's delicious!